MARTIAL ARTS & FITNESS
Welcome to Nago Academy!
We are proud to announce the opening of the first and new full time Capoeira & Fitness School in New York! Our doors are open to everyone wanting to take their health and fitness training started or to the next level. With our world class staff, we will aid you with the knowledge and support you need to get your new life started. At Nago Academy, we will team up with you to exceed the expectations of your mind and body, one step at the time. With our Capoeira, Fitness, and Conditioning programs, together we will succeed!
"As a chiropractor I recommend people to find an exercise that is going to make them sweat, breath heavy, use multiple muscle groups as well as something that motivates you to keep going back- capoeira is all of that and more. Capoeira builds strength, endurance, balance, and mental sharpness. The instructors are world class and the students are all very welcoming and helpful."
Dr. Nicholas Baiata
"As a busy corporate attorney, I am always on the go and I travel often for work. Whenever I am in New York City, I make sure to stop at the Nago Academy to train and to sweat off the stress from a busy day of offsite work."
Marc J. Adesso
"The music, the movements, and simply being inspired by the best in the world make Capoeira Nago Academy an outstanding experience. If you want to be regularly inspired to work out, and get into the best shape of your life, try this academy. The conditioning classes are akin to having your own personal trainer for much less of the cost that you would find in a gym."
"I'm still a beginner, but I've found capoeira is the perfect way to stay in great physical shape while having a lot of fun in the process. The workouts are intense and not only develop strength and agility but also hone the body's kinesthetic senses.
I've finally found the sport that delivers it all!"
"I’ve been going to Nago Academy for over a year now and I am very happy to have a fun place to exercise instead just another gym. Their location is awesome and it allows me to do a workout at noon twice a week. The staff is key to this great gym. Definitely recommend it if you are looking to break from the boring gym routine."
Trever J. Gallina
Real Estate Director
"For a long time I've struggled on staying motivated to workout at a regular gym. I have finally found what works for me. Nago Academy has capoeira and conditioning for a full body cardio workout. The staff is very inspiring and knowledgeable, which is a plus for me. I would recommend it to anyone."
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